To reduce the likelihood of irritation or infection:
✔ Brush gently twice daily
✔ Floss regularly
✔ Avoid very acidic or spicy foods if sensitive
✔ Stay hydrated
✔ Replace your toothbrush regularly
✔ Visit your dentist for routine checkups
Good oral hygiene is one of the simplest ways to prevent many minor mouth issues.
🌿 The Bottom Line