Step 1: Preheat & Prepare
Preheat your oven to 375°F (190°C).
Lightly grease a casserole dish and set aside.
Step 2: Sauté the Aromatics
Heat 1 tablespoon olive oil in a large skillet over medium heat.
Add the chopped onion and cook for 2–3 minutes until softened.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Step 3: Brown the Ground Turkey
Add the ground turkey to the skillet. Break it apart with a spoon and cook until browned and fully cooked through, about 5–7 minutes.
Season with salt, pepper, Italian seasoning, and paprika.
The spices give the dish warmth and depth without overpowering the natural sweetness of the bell peppers.
Step 4: Add Peppers and Tomatoes
Stir in the diced bell peppers and cook for about 4–5 minutes until slightly softened.
Add the canned diced tomatoes (including juices) and let the mixture simmer for a few minutes so the flavors blend together.
Step 5: Mix in the Rice
Add the cooked rice and stir until everything is evenly combined.
This step transforms the mixture into a hearty, casserole-ready filling.
Step 6: Assemble and Bake
Transfer the mixture into your prepared casserole dish.
Sprinkle shredded cheddar or mozzarella evenly over the top.
Bake uncovered for 15–20 minutes, or until the cheese is melted, bubbly, and lightly golden.
Let it rest for 5 minutes before serving.
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